Devita Natural Skin Care Perfecting Time
Antiaging skin care ‘Antiaging skin care’ is a very poplar concept in today’s world.
Today everyone wants to hide their age using antiaging skin care
procedures (and a number of people are successful too). However
antiaging skin care is not achieved by any magic potion. ‘Antiaging
skin care’ is about discipline. It is about being proactive.
Antiaging skin care is retarding the ageing process. Here are
a few tips for proactive antiaging skin care: 1. Maintain healthy eating habits: A well balanced diet is
the key to maintaining a proper body metabolism. Eat a lot
of fruits and vegetables (raw), they are the best source of
fibre and have a very refreshing effect on your body. Avoid
oily and fatty food; not only do they lack in essential
nutrients but also cause obesity and other diseases which
aid the aging process 2. Beat stress: This is probably the most important
antiaging skin care measure. Stress disturbs the body
metabolism and accelerates the aging process. Sleep,
exercise and a relaxing bath, are all good ways of
beating stress. Aroma-therapy is also known to bust stress.
be any simpler than this. Water helps in flushing out the
toxins from the body, hence keeping it clean and making it
less prone to disease. Around 8 glasses of water (per day)
is recommended by all doctors. 4. Regular exercise is a wonderful antiaging skin care
procedure. Besides toning your muscles, it also helps
in cleaning the skin by flushing out the toxins in the
form of sweat. Exercise should be followed by a warm
shower in order to completely remove the toxins. 5. Avoid the use of strong, chemical based products
on your skin. Natural skin care products are a good
option. Use of organic skin care products (home made
or commercial) can be a very effective antiaging skin
care measure. 6. Do not overuse skin care products. Excessive and
harsh application, both are harmful. 7. Do not ignore skin disorders; it can lead to
permanent skin damage. Try over the counter
medication and if that doesn’t help, immediately
visit your dermatologist and seek his/her advice. 8. Vitamin C based skin care products are very
popular means of antiaging skin care. However,
these seem to oxidise very quickly (which makes
them harmful for the skin). So store them properly.
If the product turns Yellowish brown, it means that
vitamin c has oxidised and the prodct is no longer
suitable for use. 9. Protect your skin against UV radiation ; UV
rays are known to speed up the aging process.
So, a good sunscreen lotion should be a part
of your antiaging skin care routine.
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